February 22nd
7:37 AM canada
7:37 AM canada
a message from Anonymous
I have a stepper and whenever i work out on it i sweat and feel amazing afterwards, but I read online that it doesn't tone your legs it just makes your muscles bigger. Help ?:/
It builds muscle, muscle is smaller than fat and weighs more, Keep working out on it !
just go for walks and runs and tone up your body with exercises too:)
